Path to Harmony and Health
About Course
Immerse yourself in the world of physical and spiritual development with our “Path to Harmony and Health” course. This course is designed for students of all levels and offers a deep dive into the art of yoga. Discover a multitude of practical methods and techniques that will help you strengthen your physical health, improve flexibility, and achieve inner harmony.
Course Content
Yoga
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Yoga Basics
11:21 -
Strength and Flexibility
35:06